Inspirations
Why Every Successful Hockey Player Needs a Success Posse
May 25, 2023
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The first and most evident members of a player’s success posse are their coaches.
Performance Dynamics and the History of COR.E in Hockey
May 19, 2023
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The training methods of hockey, a high-pressure and physically demanding sport, have undergone a major transformation.
“Create Confidence by Being in The Now! – Elevate Your Hockey Game with Mindfulness”
May 10, 2023
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A player’s mental strength is just as crucial as their physical abilities.
“Energy Management in Hockey is Key to Peak Performance.”
May 5, 2023
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Energy management is the process of regulating your energy levels to optimize your performance.
Why Not Thinking is Key to Getting into The Hockey ‘Zone.’
April 27, 2023
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One of the most significant challenges that players face when trying to get into the hockey ‘zone’ is overthinking.
Resiliency in Hockey, and The Role Energy Leadership Plays
April 19, 2023
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Resilience helps you overcome setbacks Hockey, like any sport, is full of difficulties.