Inspirations
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Overcoming Challenges in Achieving Peak Performance: A COR.E Performance Dynamics Perspective
July 13, 2023
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Distractions, both internal and external, are the nemesis of peak performance.
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Nurturing a Champion: A Hockey Parent’s Guide to a Strong Mindset
June 16, 2023
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As a parent, it’s important to understand that the path of a young hockey player will be riddled with various challenges such as injuries
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How To Talk to Your Child About Winning and Losing: A Guide for Hockey Parents
June 8, 2023
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The first thing to instruct your child is that effort is far more important than the outcome of a game.
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5 Reasons Why Self-Awareness is Key to High Performance in Sports
May 31, 2023
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There are multiple reasons why self-awareness is fundamental for high performance in sports
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Why Every Successful Hockey Player Needs a Success Posse
May 25, 2023
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The first and most evident members of a player’s success posse are their coaches.
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Performance Dynamics and the History of COR.E in Hockey
May 19, 2023
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The training methods of hockey, a high-pressure and physically demanding sport, have undergone a major transformation.