Inspirations
The Importance of Social Intelligence to Thriving
August 10, 2023
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Social intelligence is the ability to understand, navigate, and influence the interpersonal dynamics of one’s environment.
Overcoming Performance Anxiety in Sports: A Perspective from a COR.E Performance Dynamics Specialist
July 30, 2023
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Performance anxiety manifests itself in several ways, including nervousness …
Overcoming Challenges in Achieving Peak Performance: A COR.E Performance Dynamics Perspective
July 13, 2023
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Distractions, both internal and external, are the nemesis of peak performance.
Nurturing a Champion: A Hockey Parent’s Guide to a Strong Mindset
June 16, 2023
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As a parent, it’s important to understand that the path of a young hockey player will be riddled with various challenges such as injuries
How To Talk to Your Child About Winning and Losing: A Guide for Hockey Parents
June 8, 2023
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The first thing to instruct your child is that effort is far more important than the outcome of a game.
5 Reasons Why Self-Awareness is Key to High Performance in Sports
May 31, 2023
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There are multiple reasons why self-awareness is fundamental for high performance in sports