Inspirations

Heartbeats and Hockey Sticks
July 24, 2024
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Creating Authentic Communication

Embracing Boredom
July 4, 2024
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Boredom allows the mind to roam and contemplate a wide range of ideas

Managing Expectations and Pressure Around Opportunities
June 18, 2024
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Emphasizing the process encourages a growth mindset.

Unlocking Player Potential
May 2, 2024
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Sports are not just physical but also mental…

Skating Through the Pressure
April 13, 2024
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Confidence comes from preparation…

The Golden Puck of Social Skills
April 4, 2024
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You need skills, strategy, and that secret ingredient: assertiveness.