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I learned “I could consciously decide whether I am following my heart and who I am.” | If I could be more mindful “the possibilities are endless.” | This is similar to what is taught in the Aboriginal culture. | The seven levels of energy “breaks it down so everyone can understand”… | “The energy levels were very cool to learn about.”

Mindful Engaged Energy is the Key!

"Be aware and conscious as you perform. Don’t just do your best.

Be Present, Be Powerful, Be You!

Energy is the key driver to performance. Our thoughts create this energy. Our ability to engage our energy in the moment increases our awareness and consciousness, this allows us to be able to play up to our maximum potential on any given day.

What is COR.E Performance Dynamics?

COR.E Performance Dynamics is a coaching program designed to help individuals and organizations achieve their full potential. It is based on the idea that there are certain "core energies" that drive human behavior and performance, and that by understanding and optimizing these energies, individuals and organizations can improve their overall performance.

The program is based on the principles of neuroscience, psychology, and performance science, and it is designed to help people understand their motivations, beliefs, and behaviors.

The program includes assessments that help individuals and organizations identify their strengths and weaknesses, as well as tools and techniques to help them improve their performance. These tools may include goal-setting, visualization, mindfulness, and other techniques that are designed to help individuals and organizations achieve their objectives.

Overall, COR.E Performance Dynamics is a comprehensive coaching program that is designed to help people unlock their full potential and achieve their goals in both their personal and professional lives.

Dustin Wolf of the Calgary Wranglers is the winner of the Aldege “Baz”

SPRINGFIELD, Mass. … The American Hockey League announced today that Dustin Wolf of the Calgary Wranglers is the winner of the Aldege “Baz” Bastien Memorial Award as the AHL’s outstanding goaltender for the 2022-23 season.

Calgary Wranglers’ Dustin Wolf named the AHL’s most valuable player

Four years ago, the Calgary Flames selected goaltender Dustin Wolf at 214th overall – fourth from last – in the 2019 NHL Draft.


The award goes to the AHL goaltender who allows the fewest goals-per-game in the regular season


Wolf and Phillips named to the AHL First All-Star Team

Dustin Wolf among rookies set to make NHL debut with the Calgary Flames in season finale

With the Calgary Flames officially out of the playoff race after Game 81 of the season, the season finale is showing signs of the team looking toward the future. Not long after it was reported that Matt Coronato would make his NHL debut, another name that came up was no other than goaltending phenom Dustin Wolf

Unlocking Your Hockey Potential

Video Course

Regular Price $249

now Available for only


Interested, What Next?

If you are interested in 1-1, group coaching or a team webinar presentation, please feel free to book a complimentary 30-minute zoom or phone meeting to chat and explore the possibility of working together.

Read the most recent Articles by Walter Aguilar