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Having an awareness of   the energy influencers (distractions) and COR.E disciplines back when I played, would have affected the way I would have prepared for games. I worked with Walt. Aguilar on this and I know it works. Would I recommend it? …absolutely!

Having the ability to understand how and why you react to situations is one of the most valuable tools any athlete can have… After finishing the program at the end of our regular season I was able to play some of the best hockey of my career in the playoffs and in the end win a Championship.

Walter’s passion and desire to help players and coaches become more present and engaged with a mindfulness approach to sport and life was a meaningful experience for us all. The COR.E Performance Dynamics principles taught by Walter Aguilar were helpful, meaningful and contributed to a successful regular season.

Walter has been a really amazing addition to my business team and life; most people are completely unaware of how powerful their energy is and with the right tool belt, we all can learn how to move our energy and live life in the flow.

Walter delivered a whole new way for our prospects to mentally and physically take their skills to new levels. The players learned how to be mindful in the moment and not let negative thoughts distract them from their tasks.