Elite Level Mental Performance Training
Transforming Players into Champions
Elevate Your Mental Game with Expert Coaching. Unleash Your Potential in Performance, Master Seamless Transitions, Cultivate Leadership Skills, and Prioritize Mental Wellness. Join Us on the Ice and Ignite Your Journey to Excellence!
What is COR.E Performance Dynamics?
COR.E Performance Dynamics is a coaching program designed to help individuals and organizations achieve their full potential. It is based on the idea that there are certain "core energies" that drive human behavior and performance, and that by understanding and optimizing these energies, individuals and organizations can improve their overall performance.
The program is based on the principles of neuroscience, psychology, energy management, performance science, and it is designed to help people understand their motivations, beliefs, and behaviors.
The program includes assessments that help individuals and organizations identify their strengths and weaknesses, as well as tools and techniques to help them improve their performance. These tools may include goal-setting, visualization, mindfulness, meditation, and other techniques that are designed to help individuals and organizations achieve their objectives.
Overall, COR.E Performance Dynamics is a comprehensive coaching program that is designed to help people unlock their full potential and achieve their goals in their athletic, personal, and professional lives.
"I attended a camp a few years ago when Walt lectured about the mental part of the game. A lot of what Walt said really struck a chord with me. I've sent a number of my goalies to work with Walt since then."
"I have had Walter speak at my last 2 Pacific District High Performance Goalie camps. He has really found a way to connect with our 14 year old goalies. Years ago we may have thought that kids this young don't need mental/performance coaching. Times have changed. These kids are under more pressure than ever. Walt has found ways to help them deal with the stress that comes with playing high level sports."
Darin Campbell - August 2024
Pacific District Goalie Coach in Chief
Latest Posts
The Joy of Hockey
It is about having fun and enjoying the process.
Building Resilience and Adaptability in Hockey
Having a routine before a game helps you feel calm and ready, no matter what happens.
Helping Your Child Go Through Tough Times in Hockey
Hockey will bring tough times; it’s a part of the game
The Importance of Rituals and Routines for Hockey and School
How you do something is how you do everything.
The Importance of Consistent Performances in Hockey
Resilient players keep pushing forward
Unlocking Your Hockey Potential
Video Course
Regular Price $249
now Available for only
$39
Mindful Engaged Energy is the Key!
"Be aware and conscious as you perform. Don’t just do your best, be your best.
Be Present, Be Powerful, Be You!
Energy is the key driver to performance. Our thoughts create this energy. Our ability to engage our energy in the moment increases our awareness and consciousness, this allows us to be able to play up to our maximum potential on any given day.
Interested, What Next?
If you are interested in 1-1, group coaching or a team webinar presentation, please feel free to book a complimentary 30-minute zoom or phone meeting to chat and explore the possibility of working together.
Congratulations to The Wolf Family
Dustin Wolf has officially made the opening night roster of the Calgary Flames. It’s been quite a journey but he has had a great success posse to support him. Mike and Michelle Wolf have been there for the journey and allowed me to be his mental performance coach since his day with the Everett Silvertips of the WHL. He has also had great goalie and hockey coaches to help his development. Many said he was too small to play professional hockey but he has done nothing but proved them all wrong. Well done Dustin!
Congratulations to the Ho Family
Recently Cedric Ho won his first game 4-1 as goalie for the Washington Huskies and was team MVP of the game.
Jason also won 4-1 as goalie for the Yale Academy U-17 AAA team and was first star of the game.
Both Eric and Crystal Ho, couldn’t be more proud of their boys!
2023 Year-end chats with Anna Dosenbach, Sahil Panwar and Dylan Anderson
Anna Dosenbach
Sahil Panwar
Dylan Anderson