Mindful Engaged Energy is the Key!
"Be aware and conscious as you perform. Don’t just do your best.
Be Present, Be Powerful, Be You!
Energy is the key driver to performance. Our thoughts create this energy. Our ability to engage our energy in the moment increases our awareness and consciousness, this allows us to be able to play up to our maximum potential on any given day.
What is COR.E Performance Dynamics?
COR.E Performance Dynamics is a coaching program designed to help individuals and organizations achieve their full potential. It is based on the idea that there are certain "core energies" that drive human behavior and performance, and that by understanding and optimizing these energies, individuals and organizations can improve their overall performance.
The program is based on the principles of neuroscience, psychology, and performance science, and it is designed to help people understand their motivations, beliefs, and behaviors.
The program includes assessments that help individuals and organizations identify their strengths and weaknesses, as well as tools and techniques to help them improve their performance. These tools may include goal-setting, visualization, mindfulness, and other techniques that are designed to help individuals and organizations achieve their objectives.
Overall, COR.E Performance Dynamics is a comprehensive coaching program that is designed to help people unlock their full potential and achieve their goals in both their personal and professional lives.
Big shout out to Ben Charette
Big shout out to Ben Charette, client of mine, on getting his first ever shut-out playing Junior for the Whitecourt Wolverines of the AJHL and also the defensive player of the week!
Unlocking Your Hockey Potential
Regular Price $249
now Available for only
Interested, What Next?
If you are interested in 1-1, group coaching or a team webinar presentation, please feel free to book a complimentary 30-minute zoom or phone meeting to chat and explore the possibility of working together.
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