“The best way out is going through” -Robert Frost
Emotions are energy in motion. They are supposed to come through us, not become us.
When they become us, we become stuck, catabolic (negative) and critical of ourselves and others.
The human experience is unique to each one of us because of our acquired filters that our values, beliefs, fears, and experiences have created. Although, our truth may not be the truth, is it is what we believe to be true. Open minded mindsets are ever evolving and flowing like a river. Close minded mindsets are like stagnant water that becomes putrid, stuck, and unhealthy for us and those around us. What we resist will persist and what we allow will continue in our lives. Awareness Is the beginning of change and understanding the inspiration to change. For a meaningful transformation to occur, it requires a high level of awareness and understanding of what was, is and may come about because of our decisions in the moment. Acceptance of the process and all outcomes is also important to remaining in our power. We are all going through this time in history together. When we can focus on what unites us rather than what divides us, we will see a significant shift. God is Love. Perhaps, if we could express more love and compassion, not fear, we could see that we are not as different as we think we are….
….and the light at the end of the tunnel would appear