Home02 - Power vs Force Coaching

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power

I learned “I could consciously decide whether I am following my heart and who I am.” | If I could be more mindful “the possibilities are endless.” | This is similar to what is taught in the Aboriginal culture. | The seven levels of energy “breaks it down so everyone can understand”… | “The energy levels were very cool to learn about.”

Inspirations

How to Make Gratitude Part of Your S.M.A.R.T. Goals in Hockey

walter January 3, 2025

Think about how your goals can reflect why you are thankful

How to Play Effectively With and Without Momentum in Hockey

walter December 13, 2024

Momentum can make players overconfident or overly excited.

The Joy of Hockey

walter November 27, 2024

It is about having fun and enjoying the process.

Building Resilience and Adaptability in Hockey

walter November 12, 2024

Having a routine before a game helps you feel calm and ready, no matter what happens.

Helping Your Child Go Through Tough Times in Hockey

walter October 30, 2024

Hockey will bring tough times; it’s a part of the game

The Importance of Rituals and Routines for Hockey and School

walter October 21, 2024

How you do something is how you do everything.