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  • Home
  • About Me
  • Inspirations
  • Coaching
    • Performance
    • Transition
    • Leadership
    • Wellness
  • Clients
    • Client Successes
    • Dustin Wolf
    • Ben Charette
    • Carter Hart
    • New Jersey Titans
  • Assessment
  • Video Testimonials
  • Events
    • Events
    • Sports
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Archives

Why Taking a Break Helps You Become a Better Hockey Player

Hockey uses a lot of mental energy.

Balancing Hockey and Life

Stress reactions are part of life

Managing Your Energy in Hockey

Awareness is the foundation of energy management

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Let's get in touch!

"For change to happen, awareness and understanding is needed"

-Anthony De Melo

Contact me

  • 778-558-8044
  • performancecoach@shaw.ca
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