The Essential State of Being for Performance: Mindfulness
February 1, 2023
Mindfulness can help sports performance by improving focus…
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Mindful Engaged Energy is the Key!
"Be aware and conscious as you perform. Don’t just do your best.
Be Present, Be Powerful, Be You!
Energy is the key driver to performance. Our thoughts create this energy. Our ability to engage our energy in the moment increases our awareness and consciousness, this allows us to be able to play up to our maximum potential on any given day.
Dustin Wolf
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Koen MacInnes
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Brandon Lee
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