5 Reasons Why Self-Awareness is Key to High Performance in Sports
May 31, 2023
There are multiple reasons why self-awareness is fundamental for high performance in sports
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Mindful Engaged Energy is the Key!
"Be aware and conscious as you perform. Don’t just do your best.
Be Present, Be Powerful, Be You!
Energy is the key driver to performance. Our thoughts create this energy. Our ability to engage our energy in the moment increases our awareness and consciousness, this allows us to be able to play up to our maximum potential on any given day.
Dustin Wolf
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Koen MacInnes
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Brandon Lee
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